Last updated: Aug 9, 2026
Nathan's Famous

Hand Cut, Cheese Fries, Regular

FriesPopular

Nathan's Famous Hand Cut, Cheese Fries, Regular is fat-leaning, with about 70% of macro calories from fat. Each serving has 530 calories, 4g protein, 38g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
530
Calories
Per serving
4 g
Protein
38 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 7 g35%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 870 mg38%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein4 g (3%)
Carbs38 g (27%)
Fat44 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 870 mg38%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 530 calories.No
Lower carb38g carbs per serving.No
Low fat44g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand Cut, Cheese Fries, Regular has 2780 fewer calories than 1 1/2 Pounds Wings, BBQ and 180g less protein. Compare

Hand Cut, Cheese Fries, Regular has 2560 fewer calories than 1 1/2 Pounds Wings, Buffalo and 180g less protein. Compare

Compare with 1 1/2 Pounds Wings, BBQ

Hand Cut, Cheese Fries, Regular Compared With Nearby Items

Nathan's Famous Hand Cut, Cheese Fries, Regular is listed in the Fries category with 530 calories, 4g protein, 38g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Hand Cut, Cheese Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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