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Last updated: Aug 9, 2026

Nathan's Famous

Super Cheeseburger, 3 oz

Original Menu - Hamburgers & SandwichesPopular

Nathan's Famous Super Cheeseburger, 3 oz is fat-leaning, with about 55% of macro calories from fat. Each serving has 670 calories, 31g protein, 44g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

31 g

Protein

44 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,320 mg57%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein31 g (19%)

Carbs44 g (26%)

Fat41 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 1,320 mg57%

Sugars 15 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31g protein and 670 calories.No

Lower carb44g carbs per serving.No

Low fat41g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Cheeseburger, 3 oz has 2640 fewer calories than 1 1/2 Pounds Wings, BBQ and 153g less protein. Compare

Super Cheeseburger, 3 oz has 2420 fewer calories than 1 1/2 Pounds Wings, Buffalo and 153g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Super Cheeseburger, 3 oz Compared With Nearby Items

Nathan's Famous Super Cheeseburger, 3 oz is listed in the Original Menu - Hamburgers & Sandwiches category with 670 calories, 31g protein, 44g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Super Cheeseburger, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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