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Last updated: Aug 9, 2026

Nathan's Famous

Sweet Baby Rays BBQ Fried Chicken

Fried ChickenPopular

Nathan's Famous Sweet Baby Rays BBQ Fried Chicken is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,490 calories, 56g protein, 71g carbs, and 109g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,490

Calories

Per serving

56 g

Protein

71 g

Carbs

109 g

Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal

% Daily Value*

Total Fat 109 g140%

Saturated Fat 21 g105%

Trans Fat 2 g—

Cholesterol 225 mg75%

Sodium 3,220 mg140%

Total Carbohydrate 71 g26%

Dietary Fiber 0 g0%

Total Sugars 37 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490

kcal

Protein56 g (15%)

Carbs71 g (19%)

Fat109 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0 g0%

Sodium 3,220 mg140%

Sugars 37 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 56g protein and 1,490 calories.No

Lower carb71g carbs per serving.No

Low fat109g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium3,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Baby Rays BBQ Fried Chicken has 1820 fewer calories than 1 1/2 Pounds Wings, BBQ and 128g less protein. Compare

Sweet Baby Rays BBQ Fried Chicken has 1600 fewer calories than 1 1/2 Pounds Wings, Buffalo and 128g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Sweet Baby Rays BBQ Fried Chicken Compared With Nearby Items

Nathan's Famous Sweet Baby Rays BBQ Fried Chicken is listed in the Fried Chicken category with 1,490 calories, 56g protein, 71g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Baby Rays BBQ Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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