NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Nathan's Famous

Vanilla Shake

Premium ShakesPopular

Nathan's Famous Vanilla Shake is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,100 calories, 12g protein, 121g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,100

Calories

Per serving

12 g

Protein

121 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 41 g205%

Trans Fat 1 g—

Cholesterol 180 mg60%

Sodium 115 mg5%

Total Carbohydrate 121 g44%

Dietary Fiber 0 g0%

Total Sugars 107 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein12 g (4%)

Carbs121 g (44%)

Fat63 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 107 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 12g protein and 1,100 calories.No

Lower carb121g carbs per serving.No

Low fat63g total fat per serving.No

High sugar107g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 2210 fewer calories than 1 1/2 Pounds Wings, BBQ and 172g less protein. Compare

Vanilla Shake has 1990 fewer calories than 1 1/2 Pounds Wings, Buffalo and 172g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Vanilla Shake Compared With Nearby Items

Nathan's Famous Vanilla Shake is listed in the Premium Shakes category with 1,100 calories, 12g protein, 121g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI