Nutrition comparison

Chicken Lemon Rice Soup, Cup vs Add American Cheese to Breakfast Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.

Quick answer

Chicken Lemon Rice Soup, Cup is lowest in calories, while Add American Cheese to Breakfast Wrap gives the most protein.

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Lowest calories
Chicken Lemon Rice Soup, Cup
47 kcal
Highest protein
Add American Cheese to Breakfast Wrap
6 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Add American Cheese to Breakfast Wrap
507.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Lemon Rice Soup, CupSoups & Chili47 kcal0.9 g7.2 g1.6 g0.6 g751 mg
Add American Cheese to Breakfast WrapBreakfast104 kcal6 g0 g9 g0 g507 mg

Which should you choose?

Choose Chicken Lemon Rice Soup, Cup if your priority is keeping calories lower. It has 47 calories per serving.

Choose Add American Cheese to Breakfast Wrap if you want the most protein. It has 6g protein per serving.

If sodium matters, Add American Cheese to Breakfast Wrap is the lighter sodium pick at 507mg.

Compare as a meal

Open these items in the National Coney Island calculator to see combined calories and macros.

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