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Nutrition comparison
Kids French Toast vs Add American Cheese to Breakfast Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.
Quick answer
Add American Cheese to Breakfast Wrap is lowest in calories, while Kids French Toast gives the most protein.
Add all to calculatorLowest calories
Add American Cheese to Breakfast Wrap
104 kcal
Highest protein
Kids French Toast
9.6 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Kids French Toast
469.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids French ToastKids Menu | 238 kcal | 9.6 g | 42.5 g | 3.2 g | 0 g | 470 mg |
| Add American Cheese to Breakfast WrapBreakfast | 104 kcal | 6 g | 0 g | 9 g | 0 g | 507 mg |
Which should you choose?
Choose Add American Cheese to Breakfast Wrap if your priority is keeping calories lower. It has 104 calories per serving.
Choose Kids French Toast if you want the most protein. It has 9.6g protein per serving.
If sodium matters, Kids French Toast is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the National Coney Island calculator to see combined calories and macros.
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