Nutrition comparison

Milk (16 oz) vs Add American Cheese to Breakfast Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.

Quick answer

Add American Cheese to Breakfast Wrap is lowest in calories, while Milk (16 oz) gives the most protein.

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Lowest calories
Add American Cheese to Breakfast Wrap
104 kcal
Highest protein
Milk (16 oz)
16 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Milk (16 oz)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk (16 oz)Beverages300 kcal16 g24 g16 g0 g240 mg
Add American Cheese to Breakfast WrapBreakfast104 kcal6 g0 g9 g0 g507 mg

Which should you choose?

Choose Add American Cheese to Breakfast Wrap if your priority is keeping calories lower. It has 104 calories per serving.

Choose Milk (16 oz) if you want the most protein. It has 16g protein per serving.

If sodium matters, Milk (16 oz) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the National Coney Island calculator to see combined calories and macros.

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