Nutrition comparison

Raspberry Tea (8 oz) vs Add American Cheese to Breakfast Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.

Quick answer

Raspberry Tea (8 oz) is lowest in calories, while Add American Cheese to Breakfast Wrap gives the most protein.

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Lowest calories
Raspberry Tea (8 oz)
47 kcal
Highest protein
Add American Cheese to Breakfast Wrap
6 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Raspberry Tea (8 oz)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Tea (8 oz)Beverages47 kcal0 g12.6 g0 g0 g15 mg
Add American Cheese to Breakfast WrapBreakfast104 kcal6 g0 g9 g0 g507 mg

Which should you choose?

Choose Raspberry Tea (8 oz) if your priority is keeping calories lower. It has 47 calories per serving.

Choose Add American Cheese to Breakfast Wrap if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Tea (8 oz) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the National Coney Island calculator to see combined calories and macros.

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