Nutrition comparison

Sanders Hot Fudge Cream Puff vs Add American Cheese to Breakfast Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.

Quick answer

Add American Cheese to Breakfast Wrap is lowest in calories, while Sanders Hot Fudge Cream Puff gives the most protein.

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Lowest calories
Add American Cheese to Breakfast Wrap
104 kcal
Highest protein
Sanders Hot Fudge Cream Puff
13.4 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Sanders Hot Fudge Cream Puff
303.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sanders Hot Fudge Cream PuffDesserts1,001 kcal13.4 g113.5 g53.2 g0 g304 mg
Add American Cheese to Breakfast WrapBreakfast104 kcal6 g0 g9 g0 g507 mg

Which should you choose?

Choose Add American Cheese to Breakfast Wrap if your priority is keeping calories lower. It has 104 calories per serving.

Choose Sanders Hot Fudge Cream Puff if you want the most protein. It has 13.4g protein per serving.

If sodium matters, Sanders Hot Fudge Cream Puff is the lighter sodium pick at 304mg.

Compare as a meal

Open these items in the National Coney Island calculator to see combined calories and macros.

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