Nutrition comparison

Tomato Florentine Soup, Bowl vs Add American Cheese to Breakfast Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these National Coney Island menu items.

Quick answer

Add American Cheese to Breakfast Wrap is lowest in calories, while Tomato Florentine Soup, Bowl gives the most protein.

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Lowest calories
Add American Cheese to Breakfast Wrap
104 kcal
Highest protein
Tomato Florentine Soup, Bowl
7.5 g protein
Lowest carbs
Add American Cheese to Breakfast Wrap
0 g carbs
Lowest sodium
Add American Cheese to Breakfast Wrap
507.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Florentine Soup, BowlSoups & Chili175 kcal7.5 g35 g1.9 g2.5 g1,291 mg
Add American Cheese to Breakfast WrapBreakfast104 kcal6 g0 g9 g0 g507 mg

Which should you choose?

Choose Add American Cheese to Breakfast Wrap if your priority is keeping calories lower. It has 104 calories per serving.

Choose Tomato Florentine Soup, Bowl if you want the most protein. It has 7.5g protein per serving.

If sodium matters, Add American Cheese to Breakfast Wrap is the lighter sodium pick at 507mg.

Compare as a meal

Open these items in the National Coney Island calculator to see combined calories and macros.

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