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Last updated: Aug 9, 2026

National Coney Island

Add Pepper Jack Cheese to Breakfast Wrap

BreakfastPopular

National Coney Island Add Pepper Jack Cheese to Breakfast Wrap is fat-leaning, with about 75% of macro calories from fat. Each serving has 200 calories, 10g protein, 2g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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200

Calories

Per serving

10 g

Protein

2 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 940 mg41%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein10 g (21%)

Carbs2 g (4%)

Fat16 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 940 mg41%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10g protein and 200 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Add American Cheese to Breakfast Wrap104 kcal · 6 g protein Add Cheddar Cheese to Breakfast Wrap220 kcal · 14 g protein Add Feta Cheese to Breakfast Wrap120 kcal · 10 g protein Add Swiss Cheese to Breakfast Wrap134 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Pepper Jack Cheese to Breakfast Wrap has 96 more calories than Add American Cheese to Breakfast Wrap and 4g more protein. Compare

Add Pepper Jack Cheese to Breakfast Wrap has 20 fewer calories than Add Cheddar Cheese to Breakfast Wrap and 4g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Omelet200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Add Pepper Jack Cheese to Breakfast Wrap Compared With Nearby Items

Compared with Add Cheddar Cheese to Breakfast Wrap, another Breakfast item at National Coney Island, Add Pepper Jack Cheese to Breakfast Wrap has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Pepper Jack Cheese to Breakfast Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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