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Last updated: Aug 9, 2026

National Coney Island

Baby Greek Salad

SaladsPopular

National Coney Island Baby Greek Salad is carb-leaning, with about 55% of macro calories from carb. Each serving has 234 calories, 9.8g protein, 32g carbs, and 7.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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234

Calories

Per serving

9.8 g

Protein

32 g

Carbs

7.5 g

Fat

Nutrition Facts

Amount per serving

Calories234 kcal

% Daily Value*

Total Fat 7.5 g10%

Saturated Fat 3.6 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 864 mg38%

Total Carbohydrate 32 g12%

Dietary Fiber 3.3 g12%

Total Sugars 5.2 g—

Protein 9.8 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

234

kcal

Protein9.8 g (17%)

Carbs32 g (55%)

Fat7.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%

Fiber 3.3 g12%

Sodium 864 mg38%

Sugars 5.2 g—

Saturated Fat 3.6 g18%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 9.8g protein and 234 calories.No

Lower carb32g carbs per serving.No

Low fat7.5g total fat per serving.No

High sugar5.2g total sugars per serving.No

High sodium864mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Greek Salad has 129 more calories than Add American Cheese to Breakfast Wrap and 3.8g more protein. Compare

Baby Greek Salad has 14 more calories than Add Cheddar Cheese to Breakfast Wrap and 4.2g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Baby Greek Salad Compared With Nearby Items

National Coney Island Baby Greek Salad is listed in the Salads category with 234 calories, 9.8g protein, 32g carbs, and 7.5g fat per serving.

Data Source and Methodology

Nutrition values for Baby Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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