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Last updated: Aug 9, 2026

National Coney Island

Chicken Tenders

Starters & SidesPopular

National Coney Island Chicken Tenders has a relatively balanced macro split: 37% protein, 39% carbs, and 24% fat. Each serving has 317 calories, 29.3g protein, 30.7g carbs, and 8.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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317

Calories

Per serving

29.3 g

Protein

30.7 g

Carbs

8.4 g

Fat

Nutrition Facts

Amount per serving

Calories317 kcal

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 907 mg39%

Total Carbohydrate 30.7 g11%

Dietary Fiber 1.3 g5%

Total Sugars 0 g—

Protein 29.3 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

317

kcal

Protein29.3 g (37%)

Carbs30.7 g (39%)

Fat8.4 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 29.3 g59%

Fiber 1.3 g5%

Sodium 907 mg39%

Sugars 0 g—

Saturated Fat 1.1 g6%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 29.3g protein and 317 calories.Yes

Lower carb30.7g carbs per serving.No

Low fat8.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium907mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tenders has 213 more calories than Add American Cheese to Breakfast Wrap and 23.3g more protein. Compare

Chicken Tenders has 97 more calories than Add Cheddar Cheese to Breakfast Wrap and 15.3g more protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Chicken Tenders Compared With Nearby Items

National Coney Island Chicken Tenders is listed in the Starters & Sides category with 317 calories, 29.3g protein, 30.7g carbs, and 8.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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