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Last updated: Aug 9, 2026

National Coney Island

Coney Island Omelet

OmeletsPopular

National Coney Island Coney Island Omelet is fat-leaning, with about 66% of macro calories from fat. Each serving has 795 calories, 45.9g protein, 21.9g carbs, and 57.9g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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795

Calories

Per serving

45.9 g

Protein

21.9 g

Carbs

57.9 g

Fat

Nutrition Facts

Amount per serving

Calories795 kcal

% Daily Value*

Total Fat 57.9 g74%

Saturated Fat 26.7 g134%

Trans Fat 0 g—

Cholesterol 706 mg235%

Sodium 1,720 mg75%

Total Carbohydrate 21.9 g8%

Dietary Fiber 4.1 g15%

Total Sugars 1.5 g—

Protein 45.9 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795

kcal

Protein45.9 g (23%)

Carbs21.9 g (11%)

Fat57.9 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 45.9 g92%

Fiber 4.1 g15%

Sodium 1,720 mg75%

Sugars 1.5 g—

Saturated Fat 26.7 g134%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 45.9g protein and 795 calories.Yes

Lower carb21.9g carbs per serving.Yes

Low fat57.9g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Omelets

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Add Cheddar Cheese to Omelet220 kcal · 14 g protein Add Feta Cheese to Omelet120 kcal · 10 g protein Add Pepper Jack Cheese to Omelet200 kcal · 10 g protein Add Swiss Cheese to Omelet134 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coney Island Omelet has 691 more calories than Add American Cheese to Breakfast Wrap and 39.9g more protein. Compare

Coney Island Omelet has 575 more calories than Add Cheddar Cheese to Breakfast Wrap and 31.9g more protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Coney Island Omelet Compared With Nearby Items

Compared with Add Cheddar Cheese to Omelet, another Omelets item at National Coney Island, Coney Island Omelet has 575 more calories than it and 31.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coney Island Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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