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Last updated: Aug 9, 2026

National Coney Island

French Fries

Starters & SidesPopular

National Coney Island French Fries is carb-leaning, with about 50% of macro calories from carb. Each serving has 287 calories, 3.3g protein, 35g carbs, and 14.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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287

Calories

Per serving

3.3 g

Protein

35 g

Carbs

14.3 g

Fat

Nutrition Facts

Amount per serving

Calories287 kcal

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 42 mg2%

Total Carbohydrate 35 g13%

Dietary Fiber 3.3 g12%

Total Sugars 0 g—

Protein 3.3 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287

kcal

Protein3.3 g (5%)

Carbs35 g (50%)

Fat14.3 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%

Fiber 3.3 g12%

Sodium 42 mg2%

Sugars 0 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.3g protein and 287 calories.No

Lower carb35g carbs per serving.No

Low fat14.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium42mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries has 182 more calories than Add American Cheese to Breakfast Wrap and 2.7g less protein. Compare

French Fries has 67 more calories than Add Cheddar Cheese to Breakfast Wrap and 10.7g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

French Fries Compared With Nearby Items

National Coney Island French Fries is listed in the Starters & Sides category with 287 calories, 3.3g protein, 35g carbs, and 14.3g fat per serving.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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