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Last updated: Aug 9, 2026

National Coney Island

French Toast with Blueberries

From the GriddlePopular

National Coney Island French Toast with Blueberries is carb-leaning, with about 78% of macro calories from carb. Each serving has 364 calories, 12g protein, 70.3g carbs, and 3.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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364

Calories

Per serving

12 g

Protein

70.3 g

Carbs

3.6 g

Fat

Nutrition Facts

Amount per serving

Calories364 kcal

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 672 mg29%

Total Carbohydrate 70.3 g26%

Dietary Fiber 2.4 g9%

Total Sugars 16.3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364

kcal

Protein12 g (13%)

Carbs70.3 g (78%)

Fat3.6 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2.4 g9%

Sodium 672 mg29%

Sugars 16.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 364 calories.No

Lower carb70.3g carbs per serving.No

Low fat3.6g total fat per serving.No

High sugar16.3g total sugars per serving.No

High sodium672mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Toast with Blueberries has 259 more calories than Add American Cheese to Breakfast Wrap and 6g more protein. Compare

French Toast with Blueberries has 144 more calories than Add Cheddar Cheese to Breakfast Wrap and 2g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

French Toast with Blueberries Compared With Nearby Items

National Coney Island French Toast with Blueberries is listed in the From the Griddle category with 364 calories, 12g protein, 70.3g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for French Toast with Blueberries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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