Last updated: Aug 9, 2026
National Coney Island

French Toast with Strawberries

From the GriddlePopular

National Coney Island French Toast with Strawberries is carb-leaning, with about 77% of macro calories from carb. Each serving has 450 calories, 14.9g protein, 86.1g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
450
Calories
Per serving
14.9 g
Protein
86.1 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 74 mg25%
Sodium 710 mg31%
Total Carbohydrate 86.1 g31%
Dietary Fiber 1.6 g6%
Total Sugars 32.7 g—
Protein 14.9 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein14.9 g (13%)
Carbs86.1 g (77%)
Fat5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 14.9 g30%
Fiber 1.6 g6%
Sodium 710 mg31%
Sugars 32.7 g—
Saturated Fat 0.6 g3%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14.9g protein and 450 calories.No
Lower carb86.1g carbs per serving.No
Low fat5g total fat per serving.No
High sugar32.7g total sugars per serving.Yes
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast with Strawberries has 346 more calories than Add American Cheese to Breakfast Wrap and 8.9g more protein. Compare

French Toast with Strawberries has 230 more calories than Add Cheddar Cheese to Breakfast Wrap and 0.9g more protein. Compare

Compare with Add American Cheese to Breakfast Wrap

French Toast with Strawberries Compared With Nearby Items

National Coney Island French Toast with Strawberries is listed in the From the Griddle category with 450 calories, 14.9g protein, 86.1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for French Toast with Strawberries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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