Last updated: Aug 9, 2026
National Coney Island

Grilled Cheese with Bacon

Traditional SandwichesPopular

National Coney Island Grilled Cheese with Bacon is fat-leaning, with about 45% of macro calories from fat. Each serving has 440 calories, 21g protein, 40g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
440
Calories
Per serving
21 g
Protein
40 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,460 mg63%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein21 g (19%)
Carbs40 g (36%)
Fat22 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 1,460 mg63%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 21g protein and 440 calories.No
Lower carb40g carbs per serving.No
Low fat22g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese with Bacon has 336 more calories than Add American Cheese to Breakfast Wrap and 15g more protein. Compare

Grilled Cheese with Bacon has 220 more calories than Add Cheddar Cheese to Breakfast Wrap and 7g more protein. Compare

Compare with Add American Cheese to Breakfast Wrap

Grilled Cheese with Bacon Compared With Nearby Items

Compared with Albacore Tuna Wrap, another Traditional Sandwiches item at National Coney Island, Grilled Cheese with Bacon has 200 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Cheese with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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