Last updated: Aug 9, 2026
National Coney Island

Grilled Chicken Salad

SaladsPopular

National Coney Island Grilled Chicken Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 506 calories, 42g protein, 11.8g carbs, and 34.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
506
Calories
Per serving
42 g
Protein
11.8 g
Carbs
34.6 g
Fat

Nutrition Facts

Amount per serving

Calories506 kcal
% Daily Value*
Total Fat 34.6 g44%
Saturated Fat 16.2 g81%
Trans Fat 0 g—
Cholesterol 329 mg110%
Sodium 1,026 mg45%
Total Carbohydrate 11.8 g4%
Dietary Fiber 2.4 g9%
Total Sugars 5.2 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

506
kcal
Protein42 g (32%)
Carbs11.8 g (9%)
Fat34.6 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 2.4 g9%
Sodium 1,026 mg45%
Sugars 5.2 g—
Saturated Fat 16.2 g81%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 42g protein and 506 calories.Yes
Lower carb11.8g carbs per serving.Yes
Low fat34.6g total fat per serving.No
High sugar5.2g total sugars per serving.No
High sodium1,026mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Grilled Chicken Salad Compared With Nearby Items

National Coney Island Grilled Chicken Salad is listed in the Salads category with 506 calories, 42g protein, 11.8g carbs, and 34.6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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