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Last updated: Aug 9, 2026

National Coney Island

Gyro

Specialty Sandwiches & FavoritesPopular

National Coney Island Gyro is carb-leaning, with about 45% of macro calories from carb. Each serving has 444 calories, 19.3g protein, 50.5g carbs, and 18.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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444

Calories

Per serving

19.3 g

Protein

50.5 g

Carbs

18.5 g

Fat

Nutrition Facts

Amount per serving

Calories444 kcal

% Daily Value*

Total Fat 18.5 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 1,246 mg54%

Total Carbohydrate 50.5 g18%

Dietary Fiber 2.4 g9%

Total Sugars 3 g—

Protein 19.3 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

444

kcal

Protein19.3 g (17%)

Carbs50.5 g (45%)

Fat18.5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 19.3 g39%

Fiber 2.4 g9%

Sodium 1,246 mg54%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 19.3g protein and 444 calories.No

Lower carb50.5g carbs per serving.No

Low fat18.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,246mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gyro has 340 more calories than Add American Cheese to Breakfast Wrap and 13.3g more protein. Compare

Gyro has 224 more calories than Add Cheddar Cheese to Breakfast Wrap and 5.3g more protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Gyro Compared With Nearby Items

National Coney Island Gyro is listed in the Specialty Sandwiches & Favorites category with 444 calories, 19.3g protein, 50.5g carbs, and 18.5g fat per serving.

Data Source and Methodology

Nutrition values for Gyro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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