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Last updated: Aug 9, 2026

National Coney Island

Kids Pancakes withBlueberries

Kids MenuPopular

National Coney Island Kids Pancakes withBlueberries is carb-leaning, with about 75% of macro calories from carb. Each serving has 298 calories, 7g protein, 56g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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298

Calories

Per serving

7 g

Protein

56 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories298 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 909 mg40%

Total Carbohydrate 56 g20%

Dietary Fiber 2.8 g10%

Total Sugars 13.5 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298

kcal

Protein7 g (9%)

Carbs56 g (75%)

Fat5.1 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2.8 g10%

Sodium 909 mg40%

Sugars 13.5 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 7g protein and 298 calories.No

Lower carb56g carbs per serving.No

Low fat5.1g total fat per serving.No

High sugar13.5g total sugars per serving.No

High sodium909mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Pancakes withBlueberries has 193 more calories than Add American Cheese to Breakfast Wrap and 1g more protein. Compare

Kids Pancakes withBlueberries has 78 more calories than Add Cheddar Cheese to Breakfast Wrap and 7g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Kids Pancakes withBlueberries Compared With Nearby Items

National Coney Island Kids Pancakes withBlueberries is listed in the Kids Menu category with 298 calories, 7g protein, 56g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pancakes withBlueberries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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