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Last updated: Aug 9, 2026

National Coney Island

Meat Lovers Omelet

OmeletsPopular

National Coney Island Meat Lovers Omelet is fat-leaning, with about 62% of macro calories from fat. Each serving has 675 calories, 59.1g protein, 3.2g carbs, and 44.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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675

Calories

Per serving

59.1 g

Protein

3.2 g

Carbs

44.6 g

Fat

Nutrition Facts

Amount per serving

Calories675 kcal

% Daily Value*

Total Fat 44.6 g57%

Saturated Fat 13.7 g69%

Trans Fat 0 g—

Cholesterol 755 mg252%

Sodium 2,374 mg103%

Total Carbohydrate 3.2 g1%

Dietary Fiber 0 g0%

Total Sugars 3.2 g—

Protein 59.1 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

675

kcal

Protein59.1 g (36%)

Carbs3.2 g (2%)

Fat44.6 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 59.1 g118%

Fiber 0 g0%

Sodium 2,374 mg103%

Sugars 3.2 g—

Saturated Fat 13.7 g69%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 59.1g protein and 675 calories.Yes

Lower carb3.2g carbs per serving.Yes

Low fat44.6g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium2,374mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Omelets

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Add Cheddar Cheese to Omelet220 kcal · 14 g protein Add Feta Cheese to Omelet120 kcal · 10 g protein Add Pepper Jack Cheese to Omelet200 kcal · 10 g protein Add Swiss Cheese to Omelet134 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Lovers Omelet has 571 more calories than Add American Cheese to Breakfast Wrap and 53.1g more protein. Compare

Meat Lovers Omelet has 455 more calories than Add Cheddar Cheese to Breakfast Wrap and 45.1g more protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Meat Lovers Omelet Compared With Nearby Items

Compared with Add Cheddar Cheese to Omelet, another Omelets item at National Coney Island, Meat Lovers Omelet has 455 more calories than it and 45.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat Lovers Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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