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Last updated: Aug 9, 2026

National Coney Island

Minestrone Soup, Bowl

Soups & ChiliPopular

National Coney Island Minestrone Soup, Bowl is carb-leaning, with about 74% of macro calories from carb. Each serving has 125 calories, 5g protein, 22.5g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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125

Calories

Per serving

5 g

Protein

22.5 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 978 mg43%

Total Carbohydrate 22.5 g8%

Dietary Fiber 2.5 g9%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein5 g (16%)

Carbs22.5 g (74%)

Fat1.3 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2.5 g9%

Sodium 978 mg43%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 5g protein and 125 calories.No

Lower carb22.5g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium978mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Minestrone Soup, Bowl has 21 more calories than Add American Cheese to Breakfast Wrap and 1g less protein. Compare

Minestrone Soup, Bowl has 95 fewer calories than Add Cheddar Cheese to Breakfast Wrap and 9g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Minestrone Soup, Bowl Compared With Nearby Items

National Coney Island Minestrone Soup, Bowl is listed in the Soups & Chili category with 125 calories, 5g protein, 22.5g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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