Last updated: Aug 9, 2026
National Coney Island

Minestrone Soup, Cup

Soups & ChiliPopular

National Coney Island Minestrone Soup, Cup is carb-leaning, with about 75% of macro calories from carb. Each serving has 63 calories, 2.5g protein, 11.3g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
63
Calories
Per serving
2.5 g
Protein
11.3 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories63 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 489 mg21%
Total Carbohydrate 11.3 g4%
Dietary Fiber 1.3 g5%
Total Sugars 2.5 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

63
kcal
Protein2.5 g (17%)
Carbs11.3 g (75%)
Fat0.6 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%
Fiber 1.3 g5%
Sodium 489 mg21%
Sugars 2.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2.5g protein and 63 calories.No
Lower carb11.3g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar2.5g total sugars per serving.No
High sodium489mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minestrone Soup, Cup has 42 fewer calories than Add American Cheese to Breakfast Wrap and 3.5g less protein. Compare

Minestrone Soup, Cup has 157 fewer calories than Add Cheddar Cheese to Breakfast Wrap and 11.5g less protein. Compare

Compare with Add American Cheese to Breakfast Wrap

Minestrone Soup, Cup Compared With Nearby Items

National Coney Island Minestrone Soup, Cup is listed in the Soups & Chili category with 63 calories, 2.5g protein, 11.3g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI