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Last updated: Aug 9, 2026

National Coney Island

Pancakes with Blueberries

From the GriddlePopular

National Coney Island Pancakes with Blueberries is carb-leaning, with about 75% of macro calories from carb. Each serving has 447 calories, 10.5g protein, 84.1g carbs, and 7.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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447

Calories

Per serving

10.5 g

Protein

84.1 g

Carbs

7.6 g

Fat

Nutrition Facts

Amount per serving

Calories447 kcal

% Daily Value*

Total Fat 7.6 g10%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,363 mg59%

Total Carbohydrate 84.1 g31%

Dietary Fiber 4.2 g15%

Total Sugars 20.2 g—

Protein 10.5 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447

kcal

Protein10.5 g (9%)

Carbs84.1 g (75%)

Fat7.6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 10.5 g21%

Fiber 4.2 g15%

Sodium 1,363 mg59%

Sugars 20.2 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10.5g protein and 447 calories.No

Lower carb84.1g carbs per serving.No

Low fat7.6g total fat per serving.No

High sugar20.2g total sugars per serving.Yes

High sodium1,363mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pancakes with Blueberries has 342 more calories than Add American Cheese to Breakfast Wrap and 4.5g more protein. Compare

Pancakes with Blueberries has 227 more calories than Add Cheddar Cheese to Breakfast Wrap and 3.5g less protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Pancakes with Blueberries Compared With Nearby Items

National Coney Island Pancakes with Blueberries is listed in the From the Griddle category with 447 calories, 10.5g protein, 84.1g carbs, and 7.6g fat per serving.

Data Source and Methodology

Nutrition values for Pancakes with Blueberries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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