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Last updated: Aug 9, 2026

National Coney Island

Twisted Turkey B.L.T.

Specialty Sandwiches & FavoritesPopular

National Coney Island Twisted Turkey B.L.T. is fat-leaning, with about 57% of macro calories from fat. Each serving has 700 calories, 36g protein, 39.5g carbs, and 43.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

36 g

Protein

39.5 g

Carbs

43.7 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 43.7 g56%

Saturated Fat 10.2 g51%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 1,887 mg82%

Total Carbohydrate 39.5 g14%

Dietary Fiber 0.3 g1%

Total Sugars 4.5 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein36 g (21%)

Carbs39.5 g (23%)

Fat43.7 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 0.3 g1%

Sodium 1,887 mg82%

Sugars 4.5 g—

Saturated Fat 10.2 g51%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 36g protein and 700 calories.Yes

Lower carb39.5g carbs per serving.No

Low fat43.7g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium1,887mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Twisted Turkey B.L.T. has 595 more calories than Add American Cheese to Breakfast Wrap and 30g more protein. Compare

Twisted Turkey B.L.T. has 480 more calories than Add Cheddar Cheese to Breakfast Wrap and 22g more protein. Compare

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Twisted Turkey B.L.T. Compared With Nearby Items

National Coney Island Twisted Turkey B.L.T. is listed in the Specialty Sandwiches & Favorites category with 700 calories, 36g protein, 39.5g carbs, and 43.7g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Turkey B.L.T. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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