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Last updated: Aug 9, 2026

National Coney Island

Veggie Pita

Traditional SandwichesPopular

National Coney Island Veggie Pita is carb-leaning, with about 45% of macro calories from carb. Each serving has 441 calories, 18.5g protein, 49.6g carbs, and 18.3g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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441

Calories

Per serving

18.5 g

Protein

49.6 g

Carbs

18.3 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 18.3 g23%

Saturated Fat 8.5 g43%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,315 mg57%

Total Carbohydrate 49.6 g18%

Dietary Fiber 4.1 g15%

Total Sugars 7.5 g—

Protein 18.5 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein18.5 g (17%)

Carbs49.6 g (45%)

Fat18.3 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 18.5 g37%

Fiber 4.1 g15%

Sodium 1,315 mg57%

Sugars 7.5 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18.5g protein and 441 calories.No

Lower carb49.6g carbs per serving.No

Low fat18.3g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,315mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Traditional Sandwiches

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Albacore Tuna Melt720 kcal · 42.2 g protein Albacore Tuna Wrap640 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pita has 337 more calories than Add American Cheese to Breakfast Wrap and 12.5g more protein. Compare

Veggie Pita has 221 more calories than Add Cheddar Cheese to Breakfast Wrap and 4.5g more protein. Compare

Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Cheddar Cheese to Omelet220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Feta Cheese to Omelet120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with Add American Cheese to Breakfast Wrap

Veggie Pita Compared With Nearby Items

Compared with Albacore Tuna Wrap, another Traditional Sandwiches item at National Coney Island, Veggie Pita has 199 fewer calories than it and 11.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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