Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Green Smoothie

SmoothiesPopular

Bananas*, Mangos*, Kale*, Lime Juice, Ginger*

1 smoothie
Serving Size
Not provided
Serving Weight
194
Calories
Per serving
3.6 g
Protein
48.9 g
Carbs
0.8 g
Fat

Nutrition Facts

Amount per serving

Calories194 kcal
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 48.9 g18%
Dietary Fiber 5.5 g20%
Total Sugars 26.1 g
Protein 3.6 g7%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194
kcal
Protein3.6 g (7%)
Carbs48.9 g (90%)
Fat0.8 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.6 g7%
Fiber 5.5 g20%
Sodium 23 mg1%
Sugars 26.1 g
Saturated Fat 0.2 g1%
How we calculate these values

Ingredients

Bananas*, Mangos*, Kale*, Lime Juice, Ginger*

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.