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Last updated: Aug 9, 2026

Nature's Plate

Lentil Sloppy Joes Filling

Favorites in BulkPopular

Nature's Plate Lentil Sloppy Joes Filling is carb-leaning, with about 70% of macro calories from carb. Each serving has 195 calories, 8.8g protein, 35.3g carbs, and 2.9g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (170g)

Serving Size

170 g

Serving Weight

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195

Calories

Per serving

8.8 g

Protein

35.3 g

Carbs

2.9 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 605 mg26%

Total Carbohydrate 35.3 g13%

Dietary Fiber 9.6 g34%

Total Sugars 13 g—

Protein 8.8 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein8.8 g (17%)

Carbs35.3 g (70%)

Fat2.9 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%

Fiber 9.6 g34%

Sodium 605 mg26%

Sugars 13 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 8.8g protein and 195 calories.No

Lower carb35.3g carbs per serving.No

Low fat2.9g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium605mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lentils*, Onion, Tomato Sauce* (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Pepper*, Maple Syrup*, Tomato Paste (Tomatoes*, Citric Acid), Spice, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spice), Olive Oil*, Sea Salt,…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lentil Sloppy Joes Filling has 228 fewer calories than African Bean Soup, Large Serving and 9g less protein. Compare

Lentil Sloppy Joes Filling has 88 fewer calories than African Bean Soup, Regular Serving and 3.1g less protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

Lentil Sloppy Joes Filling Compared With Nearby Items

Nature's Plate Lentil Sloppy Joes Filling is listed in the Favorites in Bulk category with 195 calories, 8.8g protein, 35.3g carbs, and 2.9g fat per serving.

Data Source and Methodology

Nutrition values for Lentil Sloppy Joes Filling are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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