Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Peanut Butter Banana Smoothie

SmoothiesPopular

Bananas*, Peanut Butter (peanuts*, salt), Dates, Vanilla Extract (Alcohol, Vanilla Bean)*, salt

1 smoothie
Serving Size
Not provided
Serving Weight
434
Calories
Per serving
10 g
Protein
71 g
Carbs
14.3 g
Fat

Nutrition Facts

Amount per serving

Calories434 kcal
% Daily Value*
Total Fat 14.3 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 814 mg35%
Total Carbohydrate 71 g26%
Dietary Fiber 9.9 g35%
Total Sugars 42.4 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

434
kcal
Protein10 g (9%)
Carbs71 g (63%)
Fat14.3 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 9.9 g35%
Sodium 814 mg35%
Sugars 42.4 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Bananas*, Peanut Butter (peanuts*, salt), Dates, Vanilla Extract (Alcohol, Vanilla Bean)*, salt

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.