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Last updated: Aug 9, 2026
Nature's Table

Baja Turkey Jack Sandwich

Toasted SandwichesPopular

Nature's Table Baja Turkey Jack Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 756 calories, 44g protein, 62.5g carbs, and 38.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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756
Calories
Per serving
44 g
Protein
62.5 g
Carbs
38.1 g
Fat

Nutrition Facts

Amount per serving

Calories756 kcal
% Daily Value*
Total Fat 38.1 g49%
Saturated Fat 9.4 g47%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,881 mg82%
Total Carbohydrate 62.5 g23%
Dietary Fiber 4 g14%
Total Sugars 4.2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

756
kcal
Protein44 g (23%)
Carbs62.5 g (33%)
Fat38.1 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 4 g14%
Sodium 1,881 mg82%
Sugars 4.2 g—
Saturated Fat 9.4 g47%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 44g protein and 756 calories.Yes
Lower carb62.5g carbs per serving.No
Low fat38.1g total fat per serving.No
High sugar4.2g total sugars per serving.No
High sodium1,881mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Turkey Jack Sandwich has 585 more calories than Acai Bowl, Large and 43g more protein. Compare

Baja Turkey Jack Sandwich has 642 more calories than Acai Bowl, Small and 43g more protein. Compare

Compare with Acai Bowl, Large

Baja Turkey Jack Sandwich Compared With Nearby Items

Nature's Table Baja Turkey Jack Sandwich is listed in the Toasted Sandwiches category with 756 calories, 44g protein, 62.5g carbs, and 38.1g fat per serving.

Data Source and Methodology

Nutrition values for Baja Turkey Jack Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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