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Last updated: Aug 9, 2026
Nature's Table

Bananaberrie Smoothie, 32 oz

No Sugar Added SmoothiesPopular

Nature's Table Bananaberrie Smoothie, 32 oz is carb-leaning, with about 97% of macro calories from carb. Each serving has 236 calories, 0.8g protein, 59g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

32 oz
Serving Size
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236
Calories
Per serving
0.8 g
Protein
59 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories236 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 38 mg2%
Total Carbohydrate 59 g21%
Dietary Fiber 3.1 g11%
Total Sugars 50.7 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

236
kcal
Protein0.8 g (1%)
Carbs59 g (97%)
Fat0.4 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 3.1 g11%
Sodium 38 mg2%
Sugars 50.7 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.8g protein and 236 calories.No
Lower carb59g carbs per serving.No
Low fat0.4g total fat per serving.Yes
High sugar50.7g total sugars per serving.Yes
High sodium38mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bananaberrie Smoothie, 32 oz has 65 more calories than Acai Bowl, Large and 0.2g less protein. Compare

Bananaberrie Smoothie, 32 oz has 122 more calories than Acai Bowl, Small and 0.2g less protein. Compare

Compare with Acai Bowl, Large

Bananaberrie Smoothie, 32 oz Compared With Nearby Items

Nature's Table Bananaberrie Smoothie, 32 oz is listed in the No Sugar Added Smoothies category with 236 calories, 0.8g protein, 59g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Bananaberrie Smoothie, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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