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Last updated: Aug 9, 2026

Nature's Table

BBQ Pork & Slaw Sandwich

Toasted SandwichesPopular

Nature's Table BBQ Pork & Slaw Sandwich is carb-leaning, with about 41% of macro calories from carb. Each serving has 759 calories, 36.8g protein, 78.6g carbs, and 33.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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759

Calories

Per serving

36.8 g

Protein

78.6 g

Carbs

33.8 g

Fat

Nutrition Facts

Amount per serving

Calories759 kcal

% Daily Value*

Total Fat 33.8 g43%

Saturated Fat 12.5 g63%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 2,119 mg92%

Total Carbohydrate 78.6 g29%

Dietary Fiber 3.4 g12%

Total Sugars 16.7 g—

Protein 36.8 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

759

kcal

Protein36.8 g (19%)

Carbs78.6 g (41%)

Fat33.8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 36.8 g74%

Fiber 3.4 g12%

Sodium 2,119 mg92%

Sugars 16.7 g—

Saturated Fat 12.5 g63%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 36.8g protein and 759 calories.No

Lower carb78.6g carbs per serving.No

Low fat33.8g total fat per serving.No

High sugar16.7g total sugars per serving.No

High sodium2,119mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Pork & Slaw Sandwich has 588 more calories than Acai Bowl, Large and 35.8g more protein. Compare

BBQ Pork & Slaw Sandwich has 645 more calories than Acai Bowl, Small and 35.8g more protein. Compare

Acai Bowl, Large171 kcal · 1 g proteinAcai Bowl, Small114 kcal · 1 g proteinAcai Bowl, Traditional338 kcal · 2.9 g proteinAcai Topping, Banana13 kcal · 0.2 g proteinAcai Topping, Blueberries4 kcal · 0.1 g proteinAcai Topping, Coconut43 kcal · 0.2 g protein

Compare with Acai Bowl, Large

BBQ Pork & Slaw Sandwich Compared With Nearby Items

Nature's Table BBQ Pork & Slaw Sandwich is listed in the Toasted Sandwiches category with 759 calories, 36.8g protein, 78.6g carbs, and 33.8g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Pork & Slaw Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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