NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Nature's Table
Breakfast Quesadilla
Breakfast ItemsPopular
Breakfast Quesadilla nutrition information from Nature's Table.
1 serving
Serving Size
Not provided
Serving Weight
689
Calories
Per serving
35.5 g
Protein
55.5 g
Carbs
38.9 g
Fat
Nutrition Facts
Amount per serving
Calories689 kcal
% Daily Value*
Total Fat 38.9 g50%
Saturated Fat 18.6 g93%
Trans Fat 0 g—
Cholesterol 232 mg77%
Sodium 1,526 mg66%
Total Carbohydrate 55.5 g20%
Dietary Fiber 6 g21%
Total Sugars 2.8 g—
Protein 35.5 g71%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
689
kcal
Protein35.5 g (20%)
Carbs55.5 g (31%)
Fat38.9 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 35.5 g71%
Fiber 6 g21%
Sodium 1,526 mg66%
Sugars 2.8 g—
Saturated Fat 18.6 g93%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Breakfast Items
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.