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Last updated: Aug 9, 2026

Nature's Table

Chicken Caesar Wrap

WrapsPopular

Nature's Table Chicken Caesar Wrap has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 709 calories, 47.9g protein, 56.2g carbs, and 32.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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709

Calories

Per serving

47.9 g

Protein

56.2 g

Carbs

32.6 g

Fat

Nutrition Facts

Amount per serving

Calories709 kcal

% Daily Value*

Total Fat 32.6 g42%

Saturated Fat 10.1 g51%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 1,449 mg63%

Total Carbohydrate 56.2 g20%

Dietary Fiber 6 g21%

Total Sugars 2.9 g—

Protein 47.9 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

709

kcal

Protein47.9 g (27%)

Carbs56.2 g (32%)

Fat32.6 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 47.9 g96%

Fiber 6 g21%

Sodium 1,449 mg63%

Sugars 2.9 g—

Saturated Fat 10.1 g51%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 47.9g protein and 709 calories.Yes

Lower carb56.2g carbs per serving.No

Low fat32.6g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium1,449mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Wrap has 538 more calories than Acai Bowl, Large and 46.9g more protein. Compare

Chicken Caesar Wrap has 595 more calories than Acai Bowl, Small and 46.9g more protein. Compare

Acai Bowl, Large171 kcal · 1 g proteinAcai Bowl, Small114 kcal · 1 g proteinAcai Bowl, Traditional338 kcal · 2.9 g proteinAcai Topping, Banana13 kcal · 0.2 g proteinAcai Topping, Blueberries4 kcal · 0.1 g proteinAcai Topping, Coconut43 kcal · 0.2 g protein

Compare with Acai Bowl, Large

Chicken Caesar Wrap Compared With Nearby Items

Nature's Table Chicken Caesar Wrap is listed in the Wraps category with 709 calories, 47.9g protein, 56.2g carbs, and 32.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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