Last updated: Aug 9, 2026
Nekter Juice Bar

Add-Ons, PB Chia Pudding

Add-OnsPopular

Nekter Juice Bar Add-Ons, PB Chia Pudding is fat-leaning, with about 55% of macro calories from fat. Each serving has 190 calories, 7g protein, 15g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
190
Calories
Per serving
7 g
Protein
15 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (14%)
Carbs15 g (31%)
Fat12 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 6 g21%
Sodium 70 mg3%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb15g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ons

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add-Ons, PB Chia Pudding has 80 more calories than Add-Ons, Almond Butter and 3g more protein. Compare

Add-Ons, PB Chia Pudding has 145 more calories than Add-Ons, Banana and 7g more protein. Compare

Compare with Add-Ons, Almond Butter

Add-Ons, PB Chia Pudding Compared With Nearby Items

Compared with Add-Ons, Chia Pudding, another Add-Ons item at Nekter Juice Bar, Add-Ons, PB Chia Pudding has 20 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add-Ons, PB Chia Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI