Last updated: Aug 9, 2026
Nekter Juice Bar

Cinnamon Apple & PB Oats

Superfood OatsPopular

Nekter Juice Bar Cinnamon Apple & PB Oats is carb-leaning, with about 51% of macro calories from carb. Each serving has 330 calories, 10g protein, 44g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
10 g
Protein
44 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 44 g16%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein10 g (12%)
Carbs44 g (51%)
Fat14 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 7 g25%
Sodium 100 mg4%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No
Lower carb44g carbs per serving.No
Low fat14g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Apple & PB Oats has 220 more calories than Add-Ons, Almond Butter and 6g more protein. Compare

Cinnamon Apple & PB Oats has 285 more calories than Add-Ons, Banana and 10g more protein. Compare

Compare with Add-Ons, Almond Butter

Cinnamon Apple & PB Oats Compared With Nearby Items

Nekter Juice Bar Cinnamon Apple & PB Oats is listed in the Superfood Oats category with 330 calories, 10g protein, 44g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Apple & PB Oats are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI