Last updated: Aug 9, 2026
Nekter Juice Bar

Handcrafted Bowls, Dragon Fruit

Handcrafted BowlsPopular

Nekter Juice Bar Handcrafted Bowls, Dragon Fruit is carb-leaning, with about 82% of macro calories from carb. Each serving has 460 calories, 10g protein, 97g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
10 g
Protein
97 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 97 g35%
Dietary Fiber 7 g25%
Total Sugars 67 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein10 g (8%)
Carbs97 g (82%)
Fat5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 7 g25%
Sodium 120 mg5%
Sugars 67 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 460 calories.No
Lower carb97g carbs per serving.No
Low fat5g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Handcrafted Bowls, Dragon Fruit has 350 more calories than Add-Ons, Almond Butter and 6g more protein. Compare

Handcrafted Bowls, Dragon Fruit has 415 more calories than Add-Ons, Banana and 10g more protein. Compare

Compare with Add-Ons, Almond Butter

Handcrafted Bowls, Dragon Fruit Compared With Nearby Items

Nekter Juice Bar Handcrafted Bowls, Dragon Fruit is listed in the Handcrafted Bowls category with 460 calories, 10g protein, 97g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Handcrafted Bowls, Dragon Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI