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Last updated: Aug 9, 2026
Nekter Juice Bar

PB Chia Parfait

Chia Pudding ParfaitsPopular

Nekter Juice Bar PB Chia Parfait is fat-leaning, with about 47% of macro calories from fat. Each serving has 500 calories, 17g protein, 51g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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500
Calories
Per serving
17 g
Protein
51 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 51 g19%
Dietary Fiber 11 g39%
Total Sugars 21 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein17 g (13%)
Carbs51 g (40%)
Fat27 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 11 g39%
Sodium 140 mg6%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 17g protein and 500 calories.No
Lower carb51g carbs per serving.No
Low fat27g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

PB Chia Parfait has 390 more calories than Add-Ons, Almond Butter and 13g more protein. Compare

PB Chia Parfait has 455 more calories than Add-Ons, Banana and 17g more protein. Compare

Compare with Add-Ons, Almond Butter

PB Chia Parfait Compared With Nearby Items

Nekter Juice Bar PB Chia Parfait is listed in the Chia Pudding Parfaits category with 500 calories, 17g protein, 51g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for PB Chia Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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