Last updated: Aug 9, 2026
Nekter Juice Bar

Protein Smoothies, PB&J, 24 oz

Protein SmoothiesPopular

Nekter Juice Bar Protein Smoothies, PB&J, 24 oz is fat-leaning, with about 46% of macro calories from fat. Each serving has 640 calories, 28g protein, 58g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

24 oz
Serving Size
640
Calories
Per serving
28 g
Protein
58 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 58 g21%
Dietary Fiber 11 g39%
Total Sugars 45 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein28 g (17%)
Carbs58 g (36%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 11 g39%
Sodium 15 mg1%
Sugars 45 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 28g protein and 640 calories.No
Lower carb58g carbs per serving.No
Low fat33g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Smoothies, PB&J, 24 oz has 530 more calories than Add-Ons, Almond Butter and 24g more protein. Compare

Protein Smoothies, PB&J, 24 oz has 595 more calories than Add-Ons, Banana and 28g more protein. Compare

Compare with Add-Ons, Almond Butter

Protein Smoothies, PB&J, 24 oz Compared With Nearby Items

Nekter Juice Bar Protein Smoothies, PB&J, 24 oz is listed in the Protein Smoothies category with 640 calories, 28g protein, 58g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Protein Smoothies, PB&J, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI