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Last updated: Aug 9, 2026
Nekter Juice Bar

Superfood Smoothies, Popeye's Acai, 16 oz

Superfood SmoothiesPopular

Nekter Juice Bar Superfood Smoothies, Popeye's Acai, 16 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 320 calories, 12g protein, 43g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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320
Calories
Per serving
12 g
Protein
43 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 30 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein12 g (14%)
Carbs43 g (51%)
Fat13 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 6 g21%
Sodium 30 mg1%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 320 calories.No
Lower carb43g carbs per serving.No
Low fat13g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Superfood Smoothies, Popeye's Acai, 16 oz has 210 more calories than Add-Ons, Almond Butter and 8g more protein. Compare

Superfood Smoothies, Popeye's Acai, 16 oz has 275 more calories than Add-Ons, Banana and 12g more protein. Compare

Compare with Add-Ons, Almond Butter

Superfood Smoothies, Popeye's Acai, 16 oz Compared With Nearby Items

Nekter Juice Bar Superfood Smoothies, Popeye's Acai, 16 oz is listed in the Superfood Smoothies category with 320 calories, 12g protein, 43g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Superfood Smoothies, Popeye's Acai, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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