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Last updated: Aug 9, 2026
Nekter Juice Bar

Superfood Smoothies, Tropical Cooler, 24 oz

Superfood SmoothiesPopular

Nekter Juice Bar Superfood Smoothies, Tropical Cooler, 24 oz is carb-leaning, with about 91% of macro calories from carb. Each serving has 320 calories, 6g protein, 79g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

24 oz
Serving Size
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320
Calories
Per serving
6 g
Protein
79 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 79 g29%
Dietary Fiber 8 g29%
Total Sugars 60 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein6 g (7%)
Carbs79 g (91%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 8 g29%
Sodium 220 mg10%
Sugars 60 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 320 calories.No
Lower carb79g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar60g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Superfood Smoothies, Tropical Cooler, 24 oz has 210 more calories than Add-Ons, Almond Butter and 2g more protein. Compare

Superfood Smoothies, Tropical Cooler, 24 oz has 275 more calories than Add-Ons, Banana and 6g more protein. Compare

Compare with Add-Ons, Almond Butter

Superfood Smoothies, Tropical Cooler, 24 oz Compared With Nearby Items

Nekter Juice Bar Superfood Smoothies, Tropical Cooler, 24 oz is listed in the Superfood Smoothies category with 320 calories, 6g protein, 79g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Superfood Smoothies, Tropical Cooler, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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