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Last updated: Aug 9, 2026
Nekter Juice Bar

Superfood Smoothies, Tropical Cooler, 32 oz

Superfood SmoothiesPopular

Nekter Juice Bar Superfood Smoothies, Tropical Cooler, 32 oz is carb-leaning, with about 92% of macro calories from carb. Each serving has 440 calories, 7g protein, 109g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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440
Calories
Per serving
7 g
Protein
109 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 109 g40%
Dietary Fiber 11 g39%
Total Sugars 78 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein7 g (6%)
Carbs109 g (92%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 11 g39%
Sodium 270 mg12%
Sugars 78 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 440 calories.No
Lower carb109g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar78g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Superfood Smoothies, Tropical Cooler, 32 oz has 330 more calories than Add-Ons, Almond Butter and 3g more protein. Compare

Superfood Smoothies, Tropical Cooler, 32 oz has 395 more calories than Add-Ons, Banana and 7g more protein. Compare

Compare with Add-Ons, Almond Butter

Superfood Smoothies, Tropical Cooler, 32 oz Compared With Nearby Items

Nekter Juice Bar Superfood Smoothies, Tropical Cooler, 32 oz is listed in the Superfood Smoothies category with 440 calories, 7g protein, 109g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Superfood Smoothies, Tropical Cooler, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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