Nutrition comparison

3 Cheese Croissant Sandwich vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

3 Cheese Croissant Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Cheese Croissant Sandwich
460 kcal
Highest protein
3 Cheese Croissant Sandwich
8 g protein
Lowest carbs
3 Cheese Croissant Sandwich
39 g carbs
Lowest sodium
3 Cheese Croissant Sandwich
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 Cheese Croissant SandwichSandwiches460 kcal8 g39 g27 g1 g750 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose 3 Cheese Croissant Sandwich if your priority is keeping calories lower. It has 460 calories per serving.

Choose 3 Cheese Croissant Sandwich if you want the most protein. It has 8g protein per serving.

If sodium matters, 3 Cheese Croissant Sandwich is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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