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Nutrition comparison
3 Cheese Croissant Sandwich vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
3 Cheese Croissant Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3 Cheese Croissant Sandwich
460 kcal
Highest protein
3 Cheese Croissant Sandwich
8 g protein
Lowest carbs
3 Cheese Croissant Sandwich
39 g carbs
Lowest sodium
3 Cheese Croissant Sandwich
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Cheese Croissant SandwichSandwiches | 460 kcal | 8 g | 39 g | 27 g | 1 g | 750 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose 3 Cheese Croissant Sandwich if your priority is keeping calories lower. It has 460 calories per serving.
Choose 3 Cheese Croissant Sandwich if you want the most protein. It has 8g protein per serving.
If sodium matters, 3 Cheese Croissant Sandwich is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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