Nutrition comparison

Almond Turnovers vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Almond Turnovers is lowest in calories, while "Nestletized" Muffin gives the most protein.

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Lowest calories
Almond Turnovers
300 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Almond Turnovers
68 g carbs
Lowest sodium
Almond Turnovers
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond TurnoversBakery - Breakfast300 kcal0 g68 g4.5 g0 g30 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Almond Turnovers if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Turnovers is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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