NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Asian Chicken & Broccoli Bowl vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Asian Chicken & Broccoli Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asian Chicken & Broccoli Bowl
280 kcal
Highest protein
Asian Chicken & Broccoli Bowl
49 g protein
Lowest carbs
"Nestletized" Muffin
146 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Asian Chicken & Broccoli BowlBowls | 280 kcal | 49 g | 254 g | 9 g | 14 g | 2,960 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Asian Chicken & Broccoli Bowl if your priority is keeping calories lower. It has 280 calories per serving.
Choose Asian Chicken & Broccoli Bowl if you want the most protein. It has 49g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
Open calculator