Banana Berry Coconut Smoothie, 20 oz vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Banana Berry Coconut Smoothie, 20 oz is lowest in calories, while "Nestletized" Muffin gives the most protein.

Lowest calories

Banana Berry Coconut Smoothie, 20 oz

380 kcal

Highest protein

"Nestletized" Muffin

8 g protein

Lowest carbs

Banana Berry Coconut Smoothie, 20 oz

36 g carbs

Lowest sodium

Banana Berry Coconut Smoothie, 20 oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Berry Coconut Smoothie, 20 ozBeverages - Smoothies	380 kcal	7 g	36 g	25 g	5 g	50 mg
"Nestletized" MuffinBakery - Breakfast	870 kcal	8 g	146 g	33 g	3 g	750 mg

Choose Banana Berry Coconut Smoothie, 20 oz if your priority is keeping calories lower. It has 380 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Banana Berry Coconut Smoothie, 20 oz is the lighter sodium pick at 50mg.

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.