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Nutrition comparison
Black Forest Sundae Bliss vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
"Nestletized" Muffin is lowest in calories, while Black Forest Sundae Bliss gives the most protein.
Add all to calculatorLowest calories
"Nestletized" Muffin
870 kcal
Highest protein
Black Forest Sundae Bliss
9 g protein
Lowest carbs
Black Forest Sundae Bliss
127 g carbs
Lowest sodium
Black Forest Sundae Bliss
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Forest Sundae BlissIce Cream - Sundaes, Banana Splits, & Cookie Creamers | 980 kcal | 9 g | 127 g | 48 g | 4 g | 360 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose "Nestletized" Muffin if your priority is keeping calories lower. It has 870 calories per serving.
Choose Black Forest Sundae Bliss if you want the most protein. It has 9g protein per serving.
If sodium matters, Black Forest Sundae Bliss is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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