Nutrition comparison

Carrot Cake Squares TS vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Carrot Cake Squares TS is lowest in calories, while "Nestletized" Muffin gives the most protein.

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Lowest calories
Carrot Cake Squares TS
360 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Carrot Cake Squares TS
59 g carbs
Lowest sodium
Carrot Cake Squares TS
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot Cake Squares TSBakery - Specialty Bakes TS360 kcal4 g59 g13 g0.5 g310 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Carrot Cake Squares TS if your priority is keeping calories lower. It has 360 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Carrot Cake Squares TS is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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