Nutrition comparison

Cheddar Chicken & Broccoli Bowl vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Cheddar Chicken & Broccoli Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheddar Chicken & Broccoli Bowl
670 kcal
Highest protein
Cheddar Chicken & Broccoli Bowl
65 g protein
Lowest carbs
"Nestletized" Muffin
146 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Chicken & Broccoli BowlBowls670 kcal65 g249 g49 g11 g1,460 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Cheddar Chicken & Broccoli Bowl if your priority is keeping calories lower. It has 670 calories per serving.

Choose Cheddar Chicken & Broccoli Bowl if you want the most protein. It has 65g protein per serving.

If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

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